21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 12 reps
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 12 reps
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
Result
Result
102 reps | 10 mins 3 secs | Rx'dNotes
Too slow on HSPU - finished 7:30 Dianne - No no reps - didn’t watch the time didn’t realize It was so slow.
Notes
Too slow on HSPU - finished 7:30 Dianne - No no reps - didn’t watch the time didn’t realize It was so slow.
Stats
WOD Count
1197th
Level
80
Avg Power Output
≈ 87.8 (ft*lbs)/sec
Training Days
40 (2024)
History
2
Stats
WOD Count
1197th
Level
80
Avg Power Output
≈ 87.8 (ft*lbs)/sec
Training Days
40 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
10:40
Movement Progress
Movement Progress
Milestone 3,450
Handstand Push-up
3,393 Reps (+45)Milestone 850
Handstand Walk
774 Meters (+5)Milestone 6,200
Deadlift
5,961 Reps (+57)History (2)
History (2)