21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 14 reps
15 Handstand Push-ups
9 Deadlifts, 225 lbs
9 Handstand Push-ups
21 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 14 reps
15 Handstand Push-ups
9 Deadlifts, 225 lbs
9 Handstand Push-ups
21 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
March 17, 2018 3:30 PM
56 reps | 10 mins 49 secs | Rx'd
Level 30
285th WOD
Result
Result
56 reps | 10 mins 49 secs | Rx'dStats
WOD Count
285th
Level
30
Avg Power Output
≈ 45.9 (ft*lbs)/sec
Training Days
43 (2024)
History
3
Stats
WOD Count
285th
Level
30
Avg Power Output
≈ 45.9 (ft*lbs)/sec
Training Days
43 (2024)
History
3
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 450
Handstand Push-up
406 Reps (+21)Milestone 75
Handstand Walk
55 Meters (+5)Milestone 1,400
Deadlift
1,366 Reps (+35)History (3)
History (3)
