21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 10 reps
9 Deadlifts, 225 lbs
9 Handstand Push-ups
21 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 10 reps
9 Deadlifts, 225 lbs
9 Handstand Push-ups
21 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
October 28, 2019 2:28 PM
67 reps | 10 mins 38 secs | Rx'd
Level 43
750th WOD
Result
Result
67 reps | 10 mins 38 secs | Rx'd 17 secsNotes
Mala repetición. Partí todo de a 3 con 9/10 seg de descanso, pero el haberlo hecho el día sábado me Fatigo muy rápido.
Notes
Mala repetición. Partí todo de a 3 con 9/10 seg de descanso, pero el haberlo hecho el día sábado me Fatigo muy rápido.
Stats
WOD Count
750th
Level
43
Avg Power Output
≈ 51.3 (ft*lbs)/sec (-10.6)
Training Days
139 (2024)
History
3
Stats
WOD Count
750th
Level
43
Avg Power Output
≈ 51.3 (ft*lbs)/sec (-10.6)
Training Days
139 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
10:40
Milestone Reached
Handstand Push-up
1,500 Reps
Movement Progress
Movement Progress
Milestone 1,650
Handstand Push-up
1,509 Reps (+31)Milestone 75
Handstand Walk
65 Meters (+5)Milestone 4,200
Deadlift
3,928 Reps (+36)History (3)
History (3)
