21 Deadlifts, 135 lbs | 21 reps
21 Hand Release Push-Ups | 21 reps
15 Deadlifts, 135 lbs | 15 reps
15 Hand Release Push-Ups | 15 reps
9 Deadlifts, 135 lbs | 9 reps
9 Hand Release Push-Ups | 9 reps
21 Deadlifts, 185 lbs | 21 reps
10 Bear Crawls, 5 ft | 10 reps
15 Deadlifts, 185 lbs | 15 reps
10 Bear Crawls, 5 ft | 10 reps
9 Deadlifts, 185 lbs | 7 reps
10 Bear Crawls, 5 ft
21 Deadlifts, 135 lbs | 21 reps
21 Hand Release Push-Ups | 21 reps
15 Deadlifts, 135 lbs | 15 reps
15 Hand Release Push-Ups | 15 reps
9 Deadlifts, 135 lbs | 9 reps
9 Hand Release Push-Ups | 9 reps
21 Deadlifts, 185 lbs | 21 reps
10 Bear Crawls, 5 ft | 10 reps
15 Deadlifts, 185 lbs | 15 reps
10 Bear Crawls, 5 ft | 10 reps
9 Deadlifts, 185 lbs | 7 reps
10 Bear Crawls, 5 ft
March 16, 2018 6:56 PM
153 reps | 9 mins 12 secs | Rx'd
Level 61
743rd WOD
Result
Result
153 reps | 9 mins 12 secs | Rx'dNotes
7:51
Notes
7:51
Stats
WOD Count
743rd
Level
61
Avg Power Output
≈ 103.1 (ft*lbs)/sec
Training Days
21 (2024)
History
2
Stats
WOD Count
743rd
Level
61
Avg Power Output
≈ 103.1 (ft*lbs)/sec
Training Days
21 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 3,250
Push-up
3,142 Reps (+45)Milestone 2,200
Deadlift
2,071 Reps (+88)History (2)
History (2)
