btwb

Wayne Cottrell Wayne Cottrell

12-29-2012 4:26 PM

FT: Rows, Double Unders, Rows and 5 more FT: Rows, Double Unders, Rows and 5 more

300 m Rows
15 Double Unders
250 m Rows
30 Double Unders
200 m Rows
45 Double Unders
150 m Rows
60 Double Unders

Result

8 mins 3 secs | Rx'd

Result

8 mins 3 secs | Rx'd

Community

Stats

WOD Count

138th

Level

Avg Power Output

103.6 (ft*lbs)/sec

Training Days

73 (2024)

History

Stats

WOD Count

138th

Level

Avg Power Output

103.6 (ft*lbs)/sec

Training Days

73 (2024)

History

Achievements

Milestone Reached

Double Under

2,000 Reps

Movement Progress

Milestone 30,000

Row

21,534 Meters (+900)

Milestone 3,000

Jump Rope

2,040 Reps (+150)

Milestone 4,000

Double Under

2,040 Reps (+150)

History (2)

FT: Rows, Double Unders, Rows and 5 more

300 m Rows
15 Double Unders
250 m Rows
30 Double Unders
200 m Rows
45 Double Unders
150 m Rows
60 Double Unders

Result

8 mins 3 secs | Rx'd 8 mins 3 secs | Rx'd

Level 64 Level 64 138th WOD 138th WOD

FT: Rows, Double Unders, Rows and 5 more

Row, 300 m
15 Double Unders
Row, 250 m
30 Double Unders
Row, 200 m
45 Double Unders
Row, 150 m
60 Double Unders

Result

6 mins 31 secs | Rx'd 6 mins 31 secs | Rx'd ⚡1 min 32 secs ⚡1 min 32 secs

Level 87 Level 87 1122nd WOD 1122nd WOD

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