Cameron Kerby Cameron Kerby

03-19-2018 2:22 PM

03-19-2018 2:22 PM


Diane Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

6 mins 13 secs | Rx'd

Result

6 mins 13 secs | Rx'd

Notes

open standard hspu, all kipping.

Notes

open standard hspu, all kipping.

Community

Community


Stats

WOD Count

731st

Level

77

Avg Power Output

97.2 (ft*lbs)/sec

Training Days

50 (2024)

History

3

Stats

WOD Count

731st

Level

77

Avg Power Output

97.2 (ft*lbs)/sec

Training Days

50 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Movement Progress

Milestone 4,200

Handstand Push-up

4,121 Reps (+45)

Milestone 3,400

Deadlift

3,215 Reps (+45)

History (3)

History (3)

0 Comments

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