January 02, 2013
Workout Level
64
Helen : 10 mins 18 secs | Rx'd 32 secs

3 rounds of: Run, 400 m 21 Kettlebell Swings, 1.5 pood 12 Pull-ups

Stats
  • 114.4 (ft*lbs)/sec (+6.1) avg power output
  • Level 64 worldwide. Grizzly status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
65
Milestone
64
Current
Previous Results

Below are your previous Helen results.

  • Level
    56
    3 rounds of: 400 m Runs 21 Kettlebell Swings 53 lbs 12 Pull-ups
    Tuesday, November 6, 2012 ()
Comments

You need more results before we can create this chart.