4 rounds of:
9 Box Jumps, 20 in
6 Burpees
4 rounds of:
9 Box Jumps, 20 in
6 Burpees
Result
Result
2 mins 36 secs | Rx'dStats
WOD Count
1769th
Level
-
Avg Power Output
125.6 (ft*lbs)/sec
Training Days
60 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1769th
Level
-
Avg Power Output
125.6 (ft*lbs)/sec
Training Days
60 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 10,500
Burpee
10,192 Reps (+24)Milestone 7,250
Box Jump
6,971 Reps (+36)History (2)
History (2)