Mike Nicholson Mike Nicholson

04-09-2018 3:32 PM

04-09-2018 3:32 PM


Lynne Lynne

5 rounds of:
max rep Bench Press, 1x bodyweight | 185 lbs | 14, 12, 9, 7, and 7
max rep Pull-ups | 14, 13, 10, 9, and 10

5 rounds of:
max rep Bench Press, 1x bodyweight | 185 lbs | 14, 12, 9, 7, and 7
max rep Pull-ups | 14, 13, 10, 9, and 10

Result

105 reps | Rx'd -84 reps

Result

105 reps | Rx'd -84 reps

Community

Community


Stats

WOD Count

489th

Level

62

Work Performed

34,850 ft*lbs (-24,124)

Training Days

35 (2024)

History

3

Stats

WOD Count

489th

Level

62

Work Performed

34,850 ft*lbs (-24,124)

Training Days

35 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

95 reps

Movement Progress

Movement Progress

Milestone 2,500

Pull-up

2,476 Reps (+56)

Milestone 1,800

Bench Press

1,703 Reps (+49)

History (3)

History (3)

0 Comments

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