Nicole Simmons Nicole Simmons

04-12-2018 9:59 PM

04-12-2018 9:59 PM


AMRAP 10 mins: Power Cleans, Thrusters and Double Unders AMRAP 10 mins: Power Cleans, Thrusters and Double Unders

10:00 AMRAP:
6 Power Cleans, 65 lbs
3 Thrusters, 65 lbs
30 Double Unders

10:00 AMRAP:
6 Power Cleans, 65 lbs
3 Thrusters, 65 lbs
30 Double Unders

Result

6 rounds | 234 reps | Rx'd

Result

6 rounds | 234 reps | Rx'd

Community

Community


Stats

WOD Count

1272nd

Level

-

Avg Power Output

67.5 (ft*lbs)/sec

Training Days

51 (2024)

History

2

Stats

WOD Count

1272nd

Level

-

Avg Power Output

67.5 (ft*lbs)/sec

Training Days

51 (2024)

History

2


Movement Progress

Movement Progress

Milestone 4,500

Clean

4,192 Reps (+36)

Milestone 12,000

Double Under

10,856 Reps (+180)

Milestone 21,000

Jump Rope

19,269 Reps (+180)

Milestone 3,000

Power Clean

2,983 Reps (+36)

Milestone 22,500

Squat

21,328 Reps (+18)

Milestone 3,500

Thruster

3,411 Reps (+18)

History (2)

History (2)

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