10:00 AMRAP:
6 Power Cleans, 65 lbs
3 Thrusters, 65 lbs
30 Double Unders
10:00 AMRAP:
6 Power Cleans, 65 lbs
3 Thrusters, 65 lbs
30 Double Unders
Result
Result
6 rounds + 6 Power Cleans + 3 Thrusters + 12 Double Unders | 255 reps | Rx'd ⚡ 0.8 roundsStats
WOD Count
1651st
Level
-
Avg Power Output
76.2 (ft*lbs)/sec (+8.7)
Training Days
30 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1651st
Level
-
Avg Power Output
76.2 (ft*lbs)/sec (+8.7)
Training Days
30 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 7,500
Clean
6,847 Reps (+42)Milestone 16,000
Double Under
15,653 Reps (+192)Milestone 27,000
Jump Rope
25,232 Reps (+192)Milestone 5,250
Power Clean
5,131 Reps (+42)Milestone 30,000
Squat
28,357 Reps (+21)Milestone 4,750
Thruster
4,714 Reps (+21)History (2)
History (2)