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Lainey Harding Lainey Harding

04-17-2018 3:02 AM

21-15-9: Box Jumps and Push Press 21-15-9: Box Jumps and Push Press

21-15-9 reps of:
Box Jump, 20 in
Push Press, 25 lbs

Result

5 mins 16 secs | Not Rx'd

Result

5 mins 16 secs | Not Rx'd

Community

Stats

WOD Count

36th

Level

Training Days

13 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

36th

Level

Training Days

13 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Push Press

150 Reps

Movement Progress

Milestone 250

Box Jump

163 Reps (+45)

Milestone 250

Shoulder-to-Overhead

171 Reps (+45)

Milestone 300

Push Press

161 Reps (+45)

History (2)

21-15-9: Box Jumps and Push Press

21-15-9 reps of:
Box Jump, 20 in
Push Press, 25 lbs

Result

5 mins 16 secs | Not Rx'd 5 mins 16 secs | Not Rx'd

36th WOD 36th WOD

21-15-9: Box Jumps and Push Press

21-15-9 reps of:
Box Jump, 20 in
Push Press, 35 lbs

Result

5 mins 57 secs | Not Rx'd 5 mins 57 secs | Not Rx'd 41 secs 41 secs

236th WOD 236th WOD

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