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Keith Moffat Keith Moffat

04-20-2018 2:13 AM

04-20-2018 2:13 AM

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2 RF-ME: Wall Balls 2 RF-ME: Wall Balls

2 rounds of:
max rep Double Unders, 2 mins | and
Rest 1 min

2 rounds of:
max rep Double Unders, 2 mins | and
Rest 1 min

Result

244 reps | Not Rx'd

Result

244 reps | Not Rx'd

Community

Community

Stats

WOD Count

1593rd

Level

-

Work Performed

0 ft*lbs

Training Days

55 (2024)

History

6

Stats

WOD Count

1593rd

Level

-

Work Performed

0 ft*lbs

Training Days

55 (2024)

History

6

Movement Progress

Movement Progress

Milestone 29,000

Jump Rope

28,168 Reps (+0)

Milestone 30,000

Double Under

28,168 Reps (+0)

History (6)

History (6)

2 RF-ME: Wall Balls

2 RF-ME: Wall Balls

2 rounds of:
max rep Double Unders, 2 mins | and
Rest 1 min

2 rounds of:
max rep Double Unders, 2 mins | and
Rest 1 min

Result

244 reps | Not Rx'd 244 reps | Not Rx'd

1593rd WOD 1593rd WOD

2 RF-ME: Wall Balls

2 RF-ME: Wall Balls

2 rounds of:
max rep Wall Balls, 20 lbs, 2 mins | 46 and 34
Rest 1 min

2 rounds of:
max rep Wall Balls, 20 lbs, 2 mins | 46 and 34
Rest 1 min

Result

80 reps | Rx'd 80 reps | Rx'd -164 reps | Rx'd -164 reps | Rx'd

Level 51 Level 51 1778th WOD 1778th WOD

2 RF-ME: Wall Balls

2 RF-ME: Wall Balls

2 rounds of:
max rep Wall Balls, 20 lbs, 2 mins | 40 and 42
Rest 1 min

2 rounds of:
max rep Wall Balls, 20 lbs, 2 mins | 40 and 42
Rest 1 min

Result

82 reps | Rx'd 82 reps | Rx'd 2 reps 2 reps

Level 55 Level 55 1906th WOD 1906th WOD

2 RF-ME: Wall Balls

2 RF-ME: Wall Balls

2 rounds of:
max rep Wall Balls, 20 lbs, 2 mins | and
Rest 1 min

2 rounds of:
max rep Wall Balls, 20 lbs, 2 mins | and
Rest 1 min

Result

77 reps | Rx'd 77 reps | Rx'd -5 reps -5 reps

Level 48 Level 48 1975th WOD 1975th WOD

2 RF-ME: Wall Balls

2 RF-ME: Wall Balls

2 rounds of:
max rep Wall Balls, 20 lbs, 2 mins | 50 and 41
Rest 1 min

2 rounds of:
max rep Wall Balls, 20 lbs, 2 mins | 50 and 41
Rest 1 min

Result

91 reps | Rx'd 91 reps | Rx'd ⚡14 reps ⚡14 reps

Level 69 Level 69 2023rd WOD 2023rd WOD

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