Keith Moffat Keith Moffat

02-06-2020 2:28 PM

02-06-2020 2:28 PM


2 RF-ME: Wall Balls 2 RF-ME: Wall Balls

2 rounds of:
max rep Wall Balls, 20 lbs, 2 mins | and
Rest 1 min

2 rounds of:
max rep Wall Balls, 20 lbs, 2 mins | and
Rest 1 min

Result

77 reps | Rx'd -5 reps

Result

77 reps | Rx'd -5 reps

Community

Community


Stats

WOD Count

1975th

Level

48

Work Performed

0 ft*lbs (-30,285)

Training Days

18 (2024)

History

6

Stats

WOD Count

1975th

Level

48

Work Performed

0 ft*lbs (-30,285)

Training Days

18 (2024)

History

6


Movement Progress

Movement Progress

Milestone 30,000

Squat

29,518 Reps (+0)

Milestone 10,500

Wall Ball

10,034 Reps (+0)

History (6)

History (6)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Moffat. start your free trial
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