30-20-10 reps of:
Single Under
AbMat Sit-up
30-20-10 reps of:
Single Under
AbMat Sit-up
Result
Result
3 mins 21 secs | Not Rx'dStats
WOD Count
40th
Level
-
Training Days
15 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
40th
Level
-
Training Days
15 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Sit-up
300 Reps
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
645 Reps (+60)Milestone 750
Single Under
645 Reps (+60)Milestone 500
Sit-up
328 Reps (+60)History (2)
History (2)