Keith Stevens Keith Stevens

01-15-2013 8:26 PM

01-15-2013 8:26 PM


Run 1 mi TT Run 1 mi TT

Interval
Run, 1 mi | 8:36

Interval
Run, 1 mi | 8:36

Result

8 mins 36 secs | Rx'd 6 secs

Result

8 mins 36 secs | Rx'd 6 secs

Notes

done immediately after 5:00 Fran effort (@65#)

Notes

done immediately after 5:00 Fran effort (@65#)

Community

Community


Stats

WOD Count

214th

Level

-

Avg Power Output

62.7 (ft*lbs)/sec (-2.2)

Training Days

6 (2024)

History

7

Stats

WOD Count

214th

Level

22

Avg Power Output

62.7 (ft*lbs)/sec (-2.2)

Training Days

6 (2024)

History

7


Achievements

Achievements

Milestone Reached

Prodigy

Completed

Milestone Reached

Run

110,000 Meters

Movement Progress

Movement Progress

Milestone 130,000

Run

110,881 Meters (+1,609)

History (7)

History (7)

0 Comments

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