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Keith Stevens Keith Stevens

04-07-2013 1:27 PM

04-07-2013 1:27 PM

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Run 1 mi TT Run 1 mi TT

Interval
Run, 1 mi | 6:59

Interval
Run, 1 mi | 6:59

Result

6 mins 59 secs | Rx'd ⚡ 18 secs

Result

6 mins 59 secs | Rx'd ⚡ 18 secs

Notes

1:40/1:46/1:49/1:42

Notes

1:40/1:46/1:49/1:42

Community

Community

Stats

WOD Count

256th

Level

56

Avg Power Output

117.0 (ft*lbs)/sec (+13.9)

Training Days

31 (2024)

History

7

Workout

Personal Record ⚡

Stats

WOD Count

256th

Level

56

Avg Power Output

117.0 (ft*lbs)/sec (+13.9)

Training Days

31 (2024)

History

7

Workout

Personal Record ⚡

Achievements

Achievements

Milestone Reached

Phenom

Movement Progress

Movement Progress

Milestone 130,000

Run

121,078 Meters (+1,609)

History (7)

History (7)

Run 1 mi TT

Run 1 mi TT

1600 m Runs 8 mins

1600 m Runs 8 mins

Result

8 mins | Rx'd 8 mins | Rx'd

Level 31 Level 31 59th WOD 59th WOD

Run 1 mi TT

Run 1 mi TT

1 mi Runs 8 mins 30 secs

1 mi Runs 8 mins 30 secs

Result

8 mins 30 secs | Rx'd 8 mins 30 secs | Rx'd 30 secs 30 secs

Level 24 Level 24 115th WOD 115th WOD

Run 1 mi TT

Run 1 mi TT

Interval
Run, 1 mi | 8:36

Interval
Run, 1 mi | 8:36

Result

8 mins 36 secs | Rx'd 8 mins 36 secs | Rx'd 6 secs 6 secs

Level 22 Level 22 214th WOD 214th WOD

Run 1 mi TT

Run 1 mi TT

Interval
Run, 1 mi | 7:17

Interval
Run, 1 mi | 7:17

Result

7 mins 17 secs | Rx'd 7 mins 17 secs | Rx'd 1 min 19 secs 1 min 19 secs

Level 46 Level 46 231st WOD 231st WOD

Run 1 mi TT

Run 1 mi TT

Interval
Run, 1 mi | 6:59

Interval
Run, 1 mi | 6:59

Result

6 mins 59 secs | Rx'd 6 mins 59 secs | Rx'd ⚡18 secs ⚡18 secs

Level 56 Level 56 256th WOD 256th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 9:48

Intervals
Run, 1 mi | 9:48

Result

9 mins 48 secs | Not Rx'd 9 mins 48 secs | Not Rx'd 2 mins 49 secs | Not Rx'd 2 mins 49 secs | Not Rx'd

838th WOD 838th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 9:50

Intervals
Run, 1 mi | 9:50

Result

9 mins 50 secs | Rx'd 9 mins 50 secs | Rx'd 2 secs | Rx'd 2 secs | Rx'd

Level 14 Level 14 851st WOD 851st WOD

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