15 Thrusters, 135 lbs
Run, 200 m
20 Thrusters, 95 lbs
Run, 400 m
30 Thrusters, 65 lbs
Run, 800 m
15 Thrusters, 135 lbs
Run, 200 m
20 Thrusters, 95 lbs
Run, 400 m
30 Thrusters, 65 lbs
Run, 800 m
Result
Result
13 mins 22 secs | Rx'd ⚡ 4 secs | Rx'dNotes
95# tough as expected (6/4/3/2) - other 2 split into 2 sets. Hard to get my breathing under control.
Notes
95# tough as expected (6/4/3/2) - other 2 split into 2 sets. Hard to get my breathing under control.
Stats
WOD Count
2292nd
Level
91
Avg Power Output
89.6 (ft*lbs)/sec (+11.6)
Training Days
77 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2292nd
Level
91
Avg Power Output
89.6 (ft*lbs)/sec (+11.6)
Training Days
77 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 630,000
Run
614,811 Meters (+1,400)Milestone 47,500
Squat
46,020 Reps (+65)Milestone 5,500
Thruster
5,467 Reps (+65)History (2)
History (2)