Casey Wood Casey Wood

05-05-2018 9:10 AM

05-05-2018 9:10 AM


Primal Bear Complex - Team WOD Primal Bear Complex - Team WOD

20:00 AMRAP:
1 Power Clean, 65 lbs
1 Front Squat, 65 lbs
1 Push Press, 65 lbs
1 Back Squat, 65 lbs
1 Push Press, 65 lbs

20:00 AMRAP:
1 Power Clean, 65 lbs
1 Front Squat, 65 lbs
1 Push Press, 65 lbs
1 Back Squat, 65 lbs
1 Push Press, 65 lbs

Result

98 rounds | 490 reps | Rx'd

Result

98 rounds | 490 reps | Rx'd

Notes

with Robyn

Notes

with Robyn

Community

Community


Stats

WOD Count

1467th

Level

88

Avg Power Output

103.4 (ft*lbs)/sec

Training Days

69 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

1467th

Level

88

Avg Power Output

103.4 (ft*lbs)/sec

Training Days

69 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Front Squat

2,100 Reps

Milestone Reached

Power Clean

4,250 Reps

Milestone Reached

Push Press

3,500 Reps

Milestone Reached

Shoulder-to-Overhead

8,000 Reps

Milestone Reached

Squat

22,500 Reps

Movement Progress

Movement Progress

Milestone 2,100

Back Squat

1,998 Reps (+98)

Milestone 6,000

Clean

5,756 Reps (+98)

Milestone 2,300

Front Squat

2,116 Reps (+98)

Milestone 4,500

Power Clean

4,273 Reps (+98)

Milestone 3,700

Push Press

3,611 Reps (+196)

Milestone 8,250

Shoulder-to-Overhead

8,025 Reps (+196)

Milestone 25,000

Squat

22,666 Reps (+196)

History (3)

History (3)

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