20:00 AMRAP:
1 Power Clean, 105 lbs
1 Front Squat, 105 lbs
1 Push Press, 105 lbs
1 Back Squat, 105 lbs
1 Push Press, 105 lbs
20:00 AMRAP:
1 Power Clean, 105 lbs
1 Front Squat, 105 lbs
1 Push Press, 105 lbs
1 Back Squat, 105 lbs
1 Push Press, 105 lbs
May 5, 2018 9:18 AM
46 rounds | 230 reps | Rx'd
Level 45
1305th WOD
Result
Result
46 rounds | 230 reps | Rx'dNotes
with Jess
Notes
with Jess
Stats
WOD Count
1305th
Level
45
Avg Power Output
69.1 (ft*lbs)/sec
Training Days
64 (2024)
History
2
Stats
WOD Count
1305th
Level
45
Avg Power Output
69.1 (ft*lbs)/sec
Training Days
64 (2024)
History
2
Achievements
Achievements
Milestone Reached
Push Press
3,300 Reps
Movement Progress
Movement Progress
Milestone 1,900
Back Squat
1,748 Reps (+46)Milestone 4,500
Clean
4,452 Reps (+46)Milestone 2,500
Front Squat
2,478 Reps (+46)Milestone 3,250
Power Clean
3,243 Reps (+46)Milestone 3,500
Push Press
3,316 Reps (+92)Milestone 6,750
Shoulder-to-Overhead
6,603 Reps (+92)Milestone 22,500
Squat
22,051 Reps (+92)History (2)
History (2)
