Sets
3 Snatches | 50 kg
Level 29
3 Snatches | 60 kg
Level 54
3 Snatches | 70 kg
Level 71
3 Snatches | 75 kg
Level 79
0 Snatches | 80 kg
Level NA
Sets
3 Snatches | 50 kg
Level 29
3 Snatches | 60 kg
Level 54
3 Snatches | 70 kg
Level 71
3 Snatches | 75 kg
Level 79
0 Snatches | 80 kg
Level NA
January 22, 2013 4:39 PM
765 kg | Rx'd
Level 53
416th WOD
Result
Result
765 kg | Rx'd -65.074 kgNotes
Failed at the 80 three times. Moved back down to 75, then 70, then 50 to end the night. Need to work on relaxing the shoulders, keeping the bar close, catching the bar then squating.
Notes
Failed at the 80 three times. Moved back down to 75, then 70, then 50 to end the night. Need to work on relaxing the shoulders, keeping the bar close, catching the bar then squating.
Stats
WOD Count
416th
Level
53
Work Performed
14,670 ft*lbs (-1,642)
Training Days
12 (2024)
History
12
Stats
WOD Count
416th
Level
53
Work Performed
14,670 ft*lbs (-1,642)
Training Days
12 (2024)
History
12
Achievements
Achievements
Milestone Reached
Phenom
165 lbs
Movement Progress
Movement Progress
Milestone 1,000
Snatch
994 Reps (+12)History (12)
History (12)
