David Wood David Wood

10-17-2013 2:49 PM

10-17-2013 2:49 PM


Snatch : 3-3-3-3-3 Snatch : 3-3-3-3-3

Sets


3 Snatches | 95 lbs

Level 18


3 Snatches | 115 lbs

Level 36


3 Snatches | 135 lbs

Level 55


3 Snatches | 155 lbs

Level 72


3 Snatches | 165 lbs

Level 79


Sets


3 Snatches | 95 lbs

Level 18


3 Snatches | 115 lbs

Level 36


3 Snatches | 135 lbs

Level 55


3 Snatches | 155 lbs

Level 72


3 Snatches | 165 lbs

Level 79


Result

1995 lbs | 95 lbs, 115 lbs, 135 lbs, 155 lbs, and 165 lbs | Rx'd -120 lbs

Result

1995 lbs | 95 lbs, 115 lbs, 135 lbs, 155 lbs, and 165 lbs | Rx'd -120 lbs

Notes

Done after front squats, just wanted to work on technique and staying in the bottom of the overhead squat for a while on each rep.

Notes

Done after front squats, just wanted to work on technique and staying in the bottom of the overhead squat for a while on each rep.

Community

Community


Stats

WOD Count

652nd

Level

74

Work Performed

17,421 ft*lbs (-1,058)

Training Days

139 (2024)

History

12

Stats

WOD Count

652nd

Level

74

Work Performed

17,421 ft*lbs (-1,058)

Training Days

139 (2024)

History

12


Movement Progress

Movement Progress

Milestone 2,200

Snatch

1,879 Reps (+15)

History (12)

History (12)

1 / 12
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