5:00 AMRAP:
Row, 500 m
40 Double Unders
max rep Push Press, 115 lbs
5:00 AMRAP:
Row, 500 m
40 Double Unders
max rep Push Press, 115 lbs
Result
Result
10 reps | 10 | Rx'dStats
WOD Count
1619th
Level
46
Avg Power Output
84.1 (ft*lbs)/sec
Training Days
64 (2024)
History
2
Stats
WOD Count
1619th
Level
46
Avg Power Output
84.1 (ft*lbs)/sec
Training Days
64 (2024)
History
2
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
7,500 Reps
Movement Progress
Movement Progress
Milestone 180,000
Row
175,162 Meters (+500)Milestone 29,000
Jump Rope
28,572 Reps (+40)Milestone 30,000
Double Under
28,572 Reps (+40)Milestone 7,750
Shoulder-to-Overhead
7,506 Reps (+10)Milestone 3,100
Push Press
2,978 Reps (+10)History (2)
History (2)