Renee Jolly Renee Jolly

05-14-2018 6:02 PM

05-14-2018 6:02 PM


Push Press : 6x3 at 75% 1RM Push Press : 6x3 at 75% 1RM

Sets
3 Push Press, 75% 1RM | 75 lbs
3 Push Press, 75% 1RM | 75 lbs
3 Push Press, 75% 1RM | 75 lbs
3 Push Press, 75% 1RM | 75 lbs
3 Push Press, 75% 1RM | 75 lbs
3 Push Press, 75% 1RM | 75 lbs

Sets
3 Push Press, 75% 1RM | 75 lbs
3 Push Press, 75% 1RM | 75 lbs
3 Push Press, 75% 1RM | 75 lbs
3 Push Press, 75% 1RM | 75 lbs
3 Push Press, 75% 1RM | 75 lbs
3 Push Press, 75% 1RM | 75 lbs

Result

Completed | 75 lbs, 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'd

Result

Completed | 75 lbs, 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'd

Community

Community


Stats

WOD Count

1112th

Level

-

Work Performed

2,532 ft*lbs

Training Days

43 (2024)

History

2

Stats

WOD Count

1112th

Level

-

Work Performed

2,532 ft*lbs

Training Days

43 (2024)

History

2


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

4,500 Reps

Movement Progress

Movement Progress

Milestone 4,750

Shoulder-to-Overhead

4,517 Reps (+18)

Milestone 2,100

Push Press

2,067 Reps (+18)

History (2)

History (2)

0 Comments

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