Tabata Row (calories)
Rest 1 min
Tabata Air Squat
Rest 1 min
Tabata Pull-up
Rest 1 min
Tabata Push-up
Rest 1 min
Tabata AbMat Sit-up
Tabata Row (calories)
Rest 1 min
Tabata Air Squat
Rest 1 min
Tabata Pull-up
Rest 1 min
Tabata Push-up
Rest 1 min
Tabata AbMat Sit-up
May 14, 2018 12:04 PM
47 reps | 5 + 15 + 7 + 10 + 10 | Rx'd
Level 77
1088th WOD
Result
Result
47 reps | 5 + 15 + 7 + 10 + 10 | Rx'd ⚡ 3 reps | Rx'dStats
WOD Count
1088th
Level
77
Avg Power Output
14.8 (ft*lbs)/sec
Training Days
49 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1088th
Level
77
Avg Power Output
14.8 (ft*lbs)/sec
Training Days
49 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
40 reps
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
1,874 Reps (+5)Milestone 6,000
Pull-up
5,681 Reps (+7)Milestone 8,750
Push-up
8,299 Reps (+10)Milestone 15,000
Sit-up
14,661 Reps (+10)Milestone 8,000
Air Squat
7,652 Reps (+15)Milestone 22,500
Squat
21,507 Reps (+15)History (2)
History (2)
