Tabata Row (calories)
Rest 1 min
Tabata Air Squat
Rest 1 min
Tabata Pull-up
Rest 1 min
Tabata Push-up
Rest 1 min
Tabata AbMat Sit-up
Tabata Row (calories)
Rest 1 min
Tabata Air Squat
Rest 1 min
Tabata Pull-up
Rest 1 min
Tabata Push-up
Rest 1 min
Tabata AbMat Sit-up
May 14, 2018 1:21 PM
41 reps | 6 + 15 + 3 + 5 + 12 | Rx'd
Level 55
1534th WOD
Result
Result
41 reps | 6 + 15 + 3 + 5 + 12 | Rx'dStats
WOD Count
1534th
Level
55
Avg Power Output
14.4 (ft*lbs)/sec
Training Days
44 (2024)
History
2
Stats
WOD Count
1534th
Level
55
Avg Power Output
14.4 (ft*lbs)/sec
Training Days
44 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
40 reps
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
2,172 Reps (+6)Milestone 8,000
Pull-up
7,629 Reps (+3)Milestone 8,750
Push-up
8,735 Reps (+5)Milestone 23,500
Sit-up
23,276 Reps (+12)Milestone 8,500
Air Squat
8,200 Reps (+15)Milestone 27,500
Squat
26,855 Reps (+15)History (2)
History (2)
