'Grey' Mike Curci 'Grey' Mike Curci

05-15-2018 3:15 AM

05-15-2018 3:15 AM

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Back Squat : 6x5 at 75% 1RM Back Squat : 6x5 at 75% 1RM

Sets
5 Back Squats, 75% 1RM | 275 lbs
5 Back Squats, 75% 1RM | 275 lbs
5 Back Squats, 75% 1RM | 275 lbs
5 Back Squats, 75% 1RM | 275 lbs
5 Back Squats, 75% 1RM | 275 lbs
5 Back Squats, 75% 1RM | 275 lbs

Sets
5 Back Squats, 75% 1RM | 275 lbs
5 Back Squats, 75% 1RM | 275 lbs
5 Back Squats, 75% 1RM | 275 lbs
5 Back Squats, 75% 1RM | 275 lbs
5 Back Squats, 75% 1RM | 275 lbs
5 Back Squats, 75% 1RM | 275 lbs

Result

Completed | 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd

Result

Completed | 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd

Community

Community

Stats

WOD Count

1714th

Level

-

Work Performed

24,340 ft*lbs

Training Days

43 (2024)

History

2

Stats

WOD Count

1714th

Level

-

Work Performed

24,340 ft*lbs

Training Days

43 (2024)

History

2

Movement Progress

Movement Progress

Milestone 20,000

Squat

19,243 Reps (+30)

Milestone 1,900

Back Squat

1,874 Reps (+30)

History (2)

History (2)

1 / 2
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