Beth Jolley Beth Jolley

05-15-2018 3:22 AM

05-15-2018 3:22 AM

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Back Squat : 6x5 at 75% 1RM Back Squat : 6x5 at 75% 1RM

Sets
5 Back Squats, 75% 1RM | 125 lbs
5 Back Squats, 75% 1RM | 125 lbs
5 Back Squats, 75% 1RM | 125 lbs
5 Back Squats, 75% 1RM | 125 lbs
5 Back Squats, 75% 1RM | 125 lbs
5 Back Squats, 75% 1RM | 125 lbs

Sets
5 Back Squats, 75% 1RM | 125 lbs
5 Back Squats, 75% 1RM | 125 lbs
5 Back Squats, 75% 1RM | 125 lbs
5 Back Squats, 75% 1RM | 125 lbs
5 Back Squats, 75% 1RM | 125 lbs
5 Back Squats, 75% 1RM | 125 lbs

Result

Completed | 125 lbs, 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd

Result

Completed | 125 lbs, 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd

Community

Community

Stats

WOD Count

1854th

Level

-

Work Performed

11,919 ft*lbs

Training Days

90 (2024)

History

2

Stats

WOD Count

1854th

Level

-

Work Performed

11,919 ft*lbs

Training Days

90 (2024)

History

2

Movement Progress

Movement Progress

Milestone 30,000

Squat

29,531 Reps (+30)

Milestone 2,500

Back Squat

2,492 Reps (+30)

History (2)

History (2)

1 / 2
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