Laura Williams Laura Williams

05-16-2018 8:59 PM

05-16-2018 8:59 PM


Shoulder Press : 6x2 at 80% 1RM Shoulder Press : 6x2 at 80% 1RM

Sets
2 Shoulder Press, 80% 1RM | 75 lbs
2 Shoulder Press, 80% 1RM | 75 lbs
2 Shoulder Press, 80% 1RM | 75 lbs
2 Shoulder Press, 80% 1RM | 75 lbs
2 Shoulder Press, 80% 1RM | 75 lbs
2 Shoulder Press, 80% 1RM | 80 lbs

Sets
2 Shoulder Press, 80% 1RM | 75 lbs
2 Shoulder Press, 80% 1RM | 75 lbs
2 Shoulder Press, 80% 1RM | 75 lbs
2 Shoulder Press, 80% 1RM | 75 lbs
2 Shoulder Press, 80% 1RM | 75 lbs
2 Shoulder Press, 80% 1RM | 80 lbs

Result

Completed | 75 lbs, 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 80 lbs | Rx'd

Result

Completed | 75 lbs, 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 80 lbs | Rx'd

Community

Community


Stats

WOD Count

1939th

Level

-

Work Performed

1,606 ft*lbs

Training Days

76 (2024)

History

2

Stats

WOD Count

1939th

Level

-

Work Performed

1,606 ft*lbs

Training Days

76 (2024)

History

2


Achievements

Achievements

Milestone Reached

Elite

75 lbs

Movement Progress

Movement Progress

Milestone 9,250

Shoulder-to-Overhead

9,017 Reps (+12)

Milestone 2,500

Shoulder Press

2,428 Reps (+12)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Laura Williams. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Laura Williams.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Laura Williams. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Laura Williams. start your free trial