January 28, 2013 4:55 PM
9 mins 48 secs | Rx'd
Level 40
365th WOD
Result
Result
9 mins 48 secs | Rx'dNotes
1st time. Finally getting DU's up to a point that I can actually do a wod.
Notes
1st time. Finally getting DU's up to a point that I can actually do a wod.
Stats
WOD Count
365th
Level
40
Avg Power Output
74.8 (ft*lbs)/sec
Training Days
9 (2024)
History
3
Stats
WOD Count
365th
Level
40
Avg Power Output
74.8 (ft*lbs)/sec
Training Days
9 (2024)
History
3
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Sit-up
1,500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,865 Reps (+150)Milestone 1,000
Double Under
980 Reps (+150)Milestone 2,000
Sit-up
1,605 Reps (+150)History (3)
History (3)
