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05-17-2018 4:09 AM

05-17-2018 4:09 AM


Front Squat 3-3-2-2-1-1 Front Squat 3-3-2-2-1-1

Sets


3 Front Squats | 65 lbs

Level 7


3 Front Squats | 75 lbs

Level 11


2 Front Squats | 80 lbs

Level 12


2 Front Squats | 85 lbs

Level 14


1 Front Squat | 90 lbs

Level 14


1 Front Squat | 95 lbs

Level 17


Sets


3 Front Squats | 65 lbs

Level 7


3 Front Squats | 75 lbs

Level 11


2 Front Squats | 80 lbs

Level 12


2 Front Squats | 85 lbs

Level 14


1 Front Squat | 90 lbs

Level 14


1 Front Squat | 95 lbs

Level 17


Result

935 lbs | 65 lbs, 75 lbs, 80 lbs, 85 lbs, 90 lbs, and 95 lbs | Not Rx'd 835 lbs

Result

935 lbs | 65 lbs, 75 lbs, 80 lbs, 85 lbs, 90 lbs, and 95 lbs | Not Rx'd 835 lbs

Community

Community


Stats

WOD Count

52nd

Level

-

Work Performed

2,815 ft*lbs (+2,546)

Training Days

20 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

52nd

Level

-

Work Performed

2,815 ft*lbs (+2,546)

Training Days

20 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 750

Squat

526 Reps (+12)

Milestone 100

Front Squat

39 Reps (+12)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with LAURA CHIA. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with LAURA CHIA. start your free trial