3 rounds of:
Dumbbell Farmers Carry, 40 m
4 Dumbbell Thrusters | 30 lbs
3 rounds of:
Dumbbell Farmers Carry, 40 m
4 Dumbbell Thrusters | 30 lbs
May 21, 2018 3:20 PM
1 min 46 secs | Rx'd
510th WOD
Result
Result
1 min 46 secs | Rx'dStats
WOD Count
510th
Level
-
Avg Power Output
≈ 52.8 (ft*lbs)/sec
Training Days
77 (2024)
History
2
Stats
WOD Count
510th
Level
-
Avg Power Output
≈ 52.8 (ft*lbs)/sec
Training Days
77 (2024)
History
2
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,683 Reps (+12)Milestone 1,000
Thruster
793 Reps (+12)Milestone 2,000
Weighted Carry
1,200 Meters (+120)History (2)
History (2)
