3 rounds of:
Dumbbell Farmers Carry, 40 m
4 Dumbbell Front Squats | 30 lbs
3 rounds of:
Dumbbell Farmers Carry, 40 m
4 Dumbbell Front Squats | 30 lbs
Result
Result
1 min 30 secs | Not Rx'dStats
WOD Count
1865th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
95 (2024)
History
2
Stats
WOD Count
1865th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
95 (2024)
History
2
Movement Progress
Movement Progress
Milestone 30,000
Squat
29,676 Reps (+12)Milestone 3,300
Front Squat
3,267 Reps (+12)Milestone 7,000
Weighted Carry
6,920 Meters (+120)History (2)
History (2)