3 rounds of:
Dumbbell Farmers Carry, 40 m
4 Dumbbell Thrusters | 30 lbs
3 rounds of:
Dumbbell Farmers Carry, 40 m
4 Dumbbell Thrusters | 30 lbs
Result
Result
1 min 55 secs | Rx'dStats
WOD Count
1324th
Level
-
Avg Power Output
≈ 43.8 (ft*lbs)/sec
Training Days
72 (2024)
History
2
Stats
WOD Count
1324th
Level
-
Avg Power Output
≈ 43.8 (ft*lbs)/sec
Training Days
72 (2024)
History
2
Movement Progress
Movement Progress
Milestone 22,500
Squat
22,340 Reps (+12)Milestone 3,750
Thruster
3,551 Reps (+12)Milestone 8,000
Weighted Carry
7,955 Meters (+120)History (2)
History (2)