Nicole Simmons Nicole Simmons

05-21-2018 3:25 AM

05-21-2018 3:25 AM


3 RFT: Dumbbell Farmers Carries and Dumbbell Thrusters 3 RFT: Dumbbell Farmers Carries and Dumbbell Thrusters

3 rounds of:
Dumbbell Farmers Carry, 40 m
4 Dumbbell Thrusters | 30 lbs

3 rounds of:
Dumbbell Farmers Carry, 40 m
4 Dumbbell Thrusters | 30 lbs

Result

1 min 55 secs | Rx'd

Result

1 min 55 secs | Rx'd

Community

Community


Stats

WOD Count

1324th

Level

-

Avg Power Output

≈ 43.8 (ft*lbs)/sec

Training Days

72 (2024)

History

2

Stats

WOD Count

1324th

Level

-

Avg Power Output

≈ 43.8 (ft*lbs)/sec

Training Days

72 (2024)

History

2


Movement Progress

Movement Progress

Milestone 22,500

Squat

22,340 Reps (+12)

Milestone 3,750

Thruster

3,551 Reps (+12)

Milestone 8,000

Weighted Carry

7,955 Meters (+120)

History (2)

History (2)

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