3 rounds of:
Dumbbell Farmers Carry, 40 m
4 Dumbbell Thrusters | 30 lbs
3 rounds of:
Dumbbell Farmers Carry, 40 m
4 Dumbbell Thrusters | 30 lbs
Result
Result
1 min 51 secs | Rx'd ⚡ 4 secsStats
WOD Count
1655th
Level
-
Avg Power Output
≈ 45.4 (ft*lbs)/sec (+1.6)
Training Days
32 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1655th
Level
-
Avg Power Output
≈ 45.4 (ft*lbs)/sec (+1.6)
Training Days
32 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 30,000
Squat
28,369 Reps (+12)Milestone 4,750
Thruster
4,726 Reps (+12)Milestone 9,000
Weighted Carry
8,785 Meters (+120)History (2)
History (2)