Scott Wood Scott Wood

05-23-2018 7:30 PM

05-23-2018 7:30 PM


Split Jerk : 2-2-2-2-2 Split Jerk : 2-2-2-2-2

Sets


2 Split Jerks | 80 kg

Level 51


2 Split Jerks | 80 kg

Level 51


2 Split Jerks | 80 kg

Level 51


2 Split Jerks | 80 kg

Level 51


2 Split Jerks | 80 kg

Level 51


Sets


2 Split Jerks | 80 kg

Level 51


2 Split Jerks | 80 kg

Level 51


2 Split Jerks | 80 kg

Level 51


2 Split Jerks | 80 kg

Level 51


2 Split Jerks | 80 kg

Level 51


Result

800 kg | 80 kg, 80 kg, 80 kg, 80 kg, and 80 kg | Rx'd 0 kg

Result

800 kg | 80 kg, 80 kg, 80 kg, 80 kg, and 80 kg | Rx'd 0 kg

Notes

Focus on upright dip drive

Notes

Focus on upright dip drive

Community

Community


Stats

WOD Count

1246th

Level

68

Work Performed

3,409 ft*lbs

Training Days

74 (2024)

History

4

Stats

WOD Count

1246th

Level

68

Work Performed

3,409 ft*lbs

Training Days

74 (2024)

History

4


Movement Progress

Movement Progress

Milestone 5,250

Shoulder-to-Overhead

5,247 Reps (+10)

Milestone 2,100

Jerk

2,058 Reps (+10)

History (4)

History (4)

1 / 4
0 Comments

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