Ian Pernick Ian Pernick

05-24-2018 9:46 AM

05-24-2018 9:46 AM


Squat Clean : 1-1-1-1-1 Squat Clean : 1-1-1-1-1

Sets


1 Hang Squat Clean | 85 lbs

Level 3


1 Hang Squat Clean | 85 lbs

Level 3


1 Hang Squat Clean | 85 lbs

Level 3


1 Hang Squat Clean | 85 lbs

Level 3


1 Hang Squat Clean | 85 lbs

Level 3


Sets


1 Hang Squat Clean | 85 lbs

Level 3


1 Hang Squat Clean | 85 lbs

Level 3


1 Hang Squat Clean | 85 lbs

Level 3


1 Hang Squat Clean | 85 lbs

Level 3


1 Hang Squat Clean | 85 lbs

Level 3


Result

425 lbs | 85 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Not Rx'd

Result

425 lbs | 85 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Not Rx'd

Community

Community


Stats

WOD Count

28th

Level

-

Work Performed

2,693 ft*lbs

Training Days

16 (2024)

History

2

Stats

WOD Count

28th

Level

-

Work Performed

2,693 ft*lbs

Training Days

16 (2024)

History

2


Movement Progress

Movement Progress

Milestone 250

Clean

47 Reps (+5)

Milestone 50

Squat Clean

10 Reps (+5)

History (2)

History (2)

0 Comments

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