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Alan Lebovitz Alan Lebovitz

01-31-2013 6:48 PM

11.3 - CrossFit Games Open 11.3 - CrossFit Games Open

AMReps in 5 mins:
Squat Clean, 135 lbs | 15 reps
Jerk, 135 lbs | 15 reps

Result

30 reps | Not Rx'd -4 reps

Result

30 reps | Not Rx'd -4 reps

Community

Stats

WOD Count

749th

Level

Avg Power Output

≈ 47.9 (ft*lbs)/sec (-20.9)

Training Days

14 (2024)

History

Stats

WOD Count

749th

Level

Avg Power Output

≈ 47.9 (ft*lbs)/sec (-20.9)

Training Days

14 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 3,750

Clean

3,147 Reps (+15)

Milestone 900

Jerk

792 Reps (+15)

Milestone 2,750

Shoulder-to-Overhead

2,659 Reps (+15)

Milestone 20,000

Squat

18,424 Reps (+15)

Milestone 1,200

Squat Clean

1,189 Reps (+15)

History (2)

11.3 - CrossFit Games Open

17 rounds of:
1 Squat Clean 135 lbs
1 Push Jerk 135 lbs

Result

17.0 rounds | 34 reps | Not Rx'd 17.0 rounds | 34 reps | Not Rx'd

276th WOD 276th WOD

11.3 - CrossFit Games Open

AMReps in 5 mins:
Squat Clean, 135 lbs | 15 reps
Jerk, 135 lbs | 15 reps

Result

30 reps | Not Rx'd 30 reps | Not Rx'd -4 reps -4 reps

749th WOD 749th WOD

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