Shawn Casey Shawn Casey

05-30-2018 10:08 AM

05-30-2018 10:08 AM


Snatch : 3-3-2-2-1-1 Snatch : 3-3-2-2-1-1

Sets


3 Snatches | 65 lbs

Level 7


3 Snatches | 65 lbs

Level 7


2 Snatches | 75 lbs

Level 8


2 Snatches | 75 lbs

Level 8


1 Snatch | 95 lbs

Level 13


1 Snatch | 95 lbs

Level 13


Sets


3 Snatches | 65 lbs

Level 7


3 Snatches | 65 lbs

Level 7


2 Snatches | 75 lbs

Level 8


2 Snatches | 75 lbs

Level 8


1 Snatch | 95 lbs

Level 13


1 Snatch | 95 lbs

Level 13


Result

880 lbs | 65 lbs, 65 lbs, 75 lbs, 75 lbs, 95 lbs, and 95 lbs | Rx'd -340 lbs

Result

880 lbs | 65 lbs, 65 lbs, 75 lbs, 75 lbs, 95 lbs, and 95 lbs | Rx'd -340 lbs

Notes

Working on form

Notes

Working on form

Community

Community


Stats

WOD Count

1687th

Level

-

Work Performed

8,585 ft*lbs (-1,965)

Training Days

81 (2024)

History

8

Stats

WOD Count

1687th

Level

12

Work Performed

8,585 ft*lbs (-1,965)

Training Days

81 (2024)

History

8


Movement Progress

Movement Progress

Milestone 3,800

Snatch

3,580 Reps (+12)

History (8)

History (8)

1 / 8
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial
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