Sets
2 Back Squats, 80% 1RM | 115 lbs
2 Back Squats, 80% 1RM | 115 lbs
2 Back Squats, 80% 1RM | 115 lbs
2 Back Squats, 80% 1RM | 115 lbs
2 Back Squats, 80% 1RM | 115 lbs
2 Back Squats, 80% 1RM | 115 lbs
Sets
2 Back Squats, 80% 1RM | 115 lbs
2 Back Squats, 80% 1RM | 115 lbs
2 Back Squats, 80% 1RM | 115 lbs
2 Back Squats, 80% 1RM | 115 lbs
2 Back Squats, 80% 1RM | 115 lbs
2 Back Squats, 80% 1RM | 115 lbs
Result
Result
Completed | 115 lbs, 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'dStats
WOD Count
1117th
Level
-
Work Performed
5,021 ft*lbs
Training Days
45 (2024)
History
4
Stats
WOD Count
1117th
Level
-
Work Performed
5,021 ft*lbs
Training Days
45 (2024)
History
4
Movement Progress
Movement Progress
Milestone 17,500
Squat
17,295 Reps (+12)Milestone 1,300
Back Squat
1,279 Reps (+12)History (4)
History (4)