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Renee Jolly Renee Jolly

10-07-2019 4:41 PM

10-07-2019 4:41 PM

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Back Squat : 6x2 at 80% 1RM Back Squat : 6x2 at 80% 1RM

Sets
2 Back Squats, 80% 1RM | 95 lbs
2 Back Squats, 80% 1RM | 95 lbs
2 Back Squats, 80% 1RM | 95 lbs
2 Back Squats, 80% 1RM | 95 lbs
2 Back Squats, 80% 1RM | 95 lbs
2 Back Squats, 80% 1RM | 95 lbs

Sets
2 Back Squats, 80% 1RM | 95 lbs
2 Back Squats, 80% 1RM | 95 lbs
2 Back Squats, 80% 1RM | 95 lbs
2 Back Squats, 80% 1RM | 95 lbs
2 Back Squats, 80% 1RM | 95 lbs
2 Back Squats, 80% 1RM | 95 lbs

Result

Completed | 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd

Result

Completed | 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd

Community

Community

Stats

WOD Count

1461st

Level

-

Work Performed

4,609 ft*lbs (-515)

Training Days

62 (2024)

History

4

Stats

WOD Count

1461st

Level

-

Work Performed

4,609 ft*lbs (-515)

Training Days

62 (2024)

History

4

Movement Progress

Movement Progress

Milestone 22,500

Squat

21,910 Reps (+12)

Milestone 2,100

Back Squat

1,962 Reps (+12)

History (4)

History (4)

Back Squat : 6x2 at 80% 1RM

Back Squat : 6x2 at 80% 1RM

Sets
2 Back Squats, 80% 1RM | 115 lbs
2 Back Squats, 80% 1RM | 115 lbs
2 Back Squats, 80% 1RM | 115 lbs
2 Back Squats, 80% 1RM | 115 lbs
2 Back Squats, 80% 1RM | 115 lbs
2 Back Squats, 80% 1RM | 115 lbs

Sets
2 Back Squats, 80% 1RM | 115 lbs
2 Back Squats, 80% 1RM | 115 lbs
2 Back Squats, 80% 1RM | 115 lbs
2 Back Squats, 80% 1RM | 115 lbs
2 Back Squats, 80% 1RM | 115 lbs
2 Back Squats, 80% 1RM | 115 lbs

Result

Completed | 115 lbs, 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd Completed | 115 lbs, 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd

1117th WOD 1117th WOD

Back Squat : 6x2 at 80% 1RM

Back Squat : 6x2 at 80% 1RM

Sets
2 Back Squats, 80% 1RM | 120 lbs
2 Back Squats, 80% 1RM | 120 lbs
2 Back Squats, 80% 1RM | 120 lbs
2 Back Squats, 80% 1RM | 120 lbs
2 Back Squats, 80% 1RM | 120 lbs
2 Back Squats, 80% 1RM | 120 lbs

Sets
2 Back Squats, 80% 1RM | 120 lbs
2 Back Squats, 80% 1RM | 120 lbs
2 Back Squats, 80% 1RM | 120 lbs
2 Back Squats, 80% 1RM | 120 lbs
2 Back Squats, 80% 1RM | 120 lbs
2 Back Squats, 80% 1RM | 120 lbs

Result

Completed | 120 lbs, 120 lbs, 120 lbs, 120 lbs, 120 lbs, and 120 lbs | Rx'd Completed | 120 lbs, 120 lbs, 120 lbs, 120 lbs, 120 lbs, and 120 lbs | Rx'd

1212th WOD 1212th WOD

Back Squat : 6x2 at 80% 1RM

Back Squat : 6x2 at 80% 1RM

Sets
2 Back Squats, 80% 1RM | 95 lbs
2 Back Squats, 80% 1RM | 95 lbs
2 Back Squats, 80% 1RM | 95 lbs
2 Back Squats, 80% 1RM | 95 lbs
2 Back Squats, 80% 1RM | 95 lbs
2 Back Squats, 80% 1RM | 95 lbs

Sets
2 Back Squats, 80% 1RM | 95 lbs
2 Back Squats, 80% 1RM | 95 lbs
2 Back Squats, 80% 1RM | 95 lbs
2 Back Squats, 80% 1RM | 95 lbs
2 Back Squats, 80% 1RM | 95 lbs
2 Back Squats, 80% 1RM | 95 lbs

Result

Completed | 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd Completed | 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd

1461st WOD 1461st WOD

Back Squat : 6x2 at 80% 1RM

Back Squat : 6x2 at 80% 1RM

Sets
2 Back Squats, 80% 1RM | 100 lbs
2 Back Squats, 80% 1RM | 100 lbs
2 Back Squats, 80% 1RM | 100 lbs
2 Back Squats, 80% 1RM | 100 lbs
2 Back Squats, 80% 1RM | 100 lbs
2 Back Squats, 80% 1RM | 100 lbs

Sets
2 Back Squats, 80% 1RM | 100 lbs
2 Back Squats, 80% 1RM | 100 lbs
2 Back Squats, 80% 1RM | 100 lbs
2 Back Squats, 80% 1RM | 100 lbs
2 Back Squats, 80% 1RM | 100 lbs
2 Back Squats, 80% 1RM | 100 lbs

Result

Completed | 100 lbs, 100 lbs, 100 lbs, 100 lbs, 100 lbs, and 100 lbs | Rx'd Completed | 100 lbs, 100 lbs, 100 lbs, 100 lbs, 100 lbs, and 100 lbs | Rx'd

1560th WOD 1560th WOD

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