Sets
2 Back Squats, 80% 1RM | 170 lbs
2 Back Squats, 80% 1RM | 175 lbs
2 Back Squats, 80% 1RM | 180 lbs
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 190 lbs
2 Back Squats, 80% 1RM | 195 lbs
Sets
2 Back Squats, 80% 1RM | 170 lbs
2 Back Squats, 80% 1RM | 175 lbs
2 Back Squats, 80% 1RM | 180 lbs
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 190 lbs
2 Back Squats, 80% 1RM | 195 lbs
Result
Result
Completed | 170 lbs, 175 lbs, 180 lbs, 185 lbs, 190 lbs, and 195 lbs | Rx'dStats
WOD Count
2143rd
Level
-
Work Performed
6,255 ft*lbs
Training Days
82 (2024)
History
3
Stats
WOD Count
2143rd
Level
-
Work Performed
6,255 ft*lbs
Training Days
82 (2024)
History
3
Movement Progress
Movement Progress
Milestone 35,000
Squat
33,780 Reps (+12)Milestone 2,700
Back Squat
2,571 Reps (+12)History (3)
History (3)