Sets
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 190 lbs
2 Back Squats, 80% 1RM | 195 lbs
2 Back Squats, 80% 1RM | 195 lbs
2 Back Squats, 80% 1RM | 195 lbs
2 Back Squats, 80% 1RM | 200 lbs
Sets
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 190 lbs
2 Back Squats, 80% 1RM | 195 lbs
2 Back Squats, 80% 1RM | 195 lbs
2 Back Squats, 80% 1RM | 195 lbs
2 Back Squats, 80% 1RM | 200 lbs
Result
Result
Completed | 185 lbs, 190 lbs, 195 lbs, 195 lbs, 195 lbs, and 200 lbs | Rx'dStats
WOD Count
2280th
Level
-
Work Performed
6,481 ft*lbs (+226)
Training Days
131 (2024)
History
3
Stats
WOD Count
2280th
Level
-
Work Performed
6,481 ft*lbs (+226)
Training Days
131 (2024)
History
3
Movement Progress
Movement Progress
Milestone 37,500
Squat
36,247 Reps (+12)Milestone 2,900
Back Squat
2,763 Reps (+12)History (3)
History (3)