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Melody Williams Melody Williams

05-31-2018 2:59 AM

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"Tabata" - Row Calories : 8 x 20 secs / 10 secs "Tabata" - Row Calories : 8 x 20 secs / 10 secs

Tabata Row (calories)

Result

45 reps | 45 | Rx'd

Result

45 reps | 45 | Rx'd

Community

Stats

WOD Count

104th

Level

60

Avg Power Output

109.6 (ft*lbs)/sec

Training Days

32 (2024)

History

2

Stats

WOD Count

104th

Level

60

Avg Power Output

109.6 (ft*lbs)/sec

Training Days

32 (2024)

History

2

Movement Progress

Milestone 500

Row Calories

407 Reps (+45)

History (2)

"Tabata" - Row Calories : 8 x 20 secs / 10 secs

Tabata Row (calories)

Result

45 reps | 45 | Rx'd 45 reps | 45 | Rx'd

Level 60 Level 60 104th WOD 104th WOD

"Tabata" - Row Calories : 8 x 20 secs / 10 secs

Tabata Row (calories)

Result

46 reps | 46 | Rx'd 46 reps | 46 | Rx'd ⚡1 reps ⚡1 reps

Level 64 Level 64 230th WOD 230th WOD

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