Sets
10 Front Squats | 50 kg
Level 7
10 Front Squats | 54 kg
Level 9
Sets
10 Front Squats | 50 kg
Level 7
10 Front Squats | 54 kg
Level 9
February 4, 2013 11:03 PM
1040 kg | Rx'd
Level 19
95th WOD
Result
Result
1040 kg | Rx'dStats
WOD Count
95th
Level
-
Work Performed
8,993 ft*lbs
Training Days
17 (2024)
History
3
Stats
WOD Count
95th
Level
19
Work Performed
8,993 ft*lbs
Training Days
17 (2024)
History
3
Movement Progress
Movement Progress
Milestone 2,500
Squat
1,651 Reps (+20)Milestone 300
Front Squat
195 Reps (+20)History (3)
History (3)
