15:00 AMRAP:
6 Hang Power Cleans, 75 lbs
4 Thrusters, 75 lbs
2 Push Jerks, 75 lbs
Run, 200 m
15:00 AMRAP:
6 Hang Power Cleans, 75 lbs
4 Thrusters, 75 lbs
2 Push Jerks, 75 lbs
Run, 200 m
Result
Result
8 rounds + 6 Hang Power Cleans + 4 Thrusters + 2 Push Jerks + 120 m | Rx'dStats
WOD Count
1886th
Level
-
Avg Power Output
98.6 (ft*lbs)/sec
Training Days
103 (2024)
History
2
Stats
WOD Count
1886th
Level
-
Avg Power Output
98.6 (ft*lbs)/sec
Training Days
103 (2024)
History
2
Movement Progress
Movement Progress
Milestone 7,500
Clean
7,067 Reps (+54)Milestone 2,300
Jerk
2,248 Reps (+18)Milestone 5,000
Power Clean
4,817 Reps (+54)Milestone 410,000
Run
409,900 Meters (+1,720)Milestone 10,000
Shoulder-to-Overhead
9,866 Reps (+18)Milestone 32,500
Squat
30,280 Reps (+36)Milestone 3,500
Thruster
3,354 Reps (+36)History (2)
History (2)