Beth Jolley Beth Jolley

06-01-2018 1:57 PM

06-01-2018 1:57 PM


AMRAP 15 mins: Hang Power Cleans, Thrusters, Push Jerks and 200 m AMRAP 15 mins: Hang Power Cleans, Thrusters, Push Jerks and 200 m

15:00 AMRAP:
6 Hang Power Cleans, 75 lbs
4 Thrusters, 75 lbs
2 Push Jerks, 75 lbs
Run, 200 m

15:00 AMRAP:
6 Hang Power Cleans, 75 lbs
4 Thrusters, 75 lbs
2 Push Jerks, 75 lbs
Run, 200 m

Result

8 rounds + 6 Hang Power Cleans + 4 Thrusters + 2 Push Jerks + 120 m | Rx'd

Result

8 rounds + 6 Hang Power Cleans + 4 Thrusters + 2 Push Jerks + 120 m | Rx'd

Community

Community


Stats

WOD Count

1886th

Level

-

Avg Power Output

98.6 (ft*lbs)/sec

Training Days

103 (2024)

History

2

Stats

WOD Count

1886th

Level

-

Avg Power Output

98.6 (ft*lbs)/sec

Training Days

103 (2024)

History

2


Movement Progress

Movement Progress

Milestone 7,500

Clean

7,067 Reps (+54)

Milestone 2,300

Jerk

2,248 Reps (+18)

Milestone 5,000

Power Clean

4,817 Reps (+54)

Milestone 410,000

Run

409,900 Meters (+1,720)

Milestone 10,000

Shoulder-to-Overhead

9,866 Reps (+18)

Milestone 32,500

Squat

30,280 Reps (+36)

Milestone 3,500

Thruster

3,354 Reps (+36)

History (2)

History (2)

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