15:00 AMRAP:
6 Hang Power Cleans, 55 lbs
4 Thrusters, 55 lbs
2 Push Jerks, 55 lbs
Run, 200 m
15:00 AMRAP:
6 Hang Power Cleans, 55 lbs
4 Thrusters, 55 lbs
2 Push Jerks, 55 lbs
Run, 200 m
Result
Result
9 rounds + 6 Hang Power Cleans + 4 Thrusters + 2 Push Jerks + 185 m | Rx'd ⚡ 1.081 roundsStats
WOD Count
2382nd
Level
-
Avg Power Output
105.1 (ft*lbs)/sec (+6.5)
Training Days
67 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2382nd
Level
-
Avg Power Output
105.1 (ft*lbs)/sec (+6.5)
Training Days
67 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Thruster
4,500 Reps
Movement Progress
Movement Progress
Milestone 10,500
Clean
10,428 Reps (+60)Milestone 3,700
Jerk
3,572 Reps (+20)Milestone 7,500
Power Clean
7,491 Reps (+60)Milestone 530,000
Run
516,209 Meters (+1,985)Milestone 14,500
Shoulder-to-Overhead
14,211 Reps (+20)Milestone 40,000
Squat
39,390 Reps (+40)Milestone 4,750
Thruster
4,533 Reps (+40)History (2)
History (2)