btwb

06-04-2018 3:39 AM

Barbara Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

19 mins 26 secs | (3 mins 48 secs), (3 mins 55 secs), (3 mins 52 secs), (3 mins 52 secs), and (3 mins 59 secs) | Rx'd ⚡ 1 min 49 secs

Result

19 mins 26 secs | (3 mins 48 secs), (3 mins 55 secs), (3 mins 52 secs), (3 mins 52 secs), and (3 mins 59 secs) | Rx'd ⚡ 1 min 49 secs

Community

Stats

WOD Count

1669th

Level

Avg Power Output

158.0 (ft*lbs)/sec (+13.5)

Training Days

28 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1669th

Level

Avg Power Output

158.0 (ft*lbs)/sec (+13.5)

Training Days

28 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

29:00

Milestone Reached

Sit-up

9,500 Reps

Milestone Reached

Air Squat

13,500 Reps

Movement Progress

Milestone 20,000

Pull-up

19,876 Reps (+100)

Milestone 18,750

Push-up

18,529 Reps (+150)

Milestone 10,000

Sit-up

9,584 Reps (+200)

Milestone 14,000

Air Squat

13,729 Reps (+250)

Milestone 40,000

Squat

39,462 Reps (+250)

History (3)

Barbara

5 rounds of:
20 Pull-ups
30 Push-ups
40 AbMat Sit-ups
50 Air Squats

Result

37 mins 36 secs | (4 mins 20 secs), (4 mins 58 secs), (4 mins 52 secs), (5 mins 18 secs), and (6 mins 8 secs) | Rx'd 37 mins 36 secs | (4 mins 20 secs), (4 mins 58 secs), (4 mins 52 secs), (5 mins 18 secs), and (6 mins 8 secs) | Rx'd

Level 35 Level 35 348th WOD 348th WOD

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

21 mins 15 secs | (3 mins 35 secs), (4 mins 30 secs), (4 mins 10 secs), (4 mins 30 secs), and (4 mins 30 secs) | Rx'd 21 mins 15 secs | (3 mins 35 secs), (4 mins 30 secs), (4 mins 10 secs), (4 mins 30 secs), and (4 mins 30 secs) | Rx'd 16 mins 21 secs 16 mins 21 secs

Level 80 Level 80 1384th WOD 1384th WOD

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

19 mins 26 secs | (3 mins 48 secs), (3 mins 55 secs), (3 mins 52 secs), (3 mins 52 secs), and (3 mins 59 secs) | Rx'd 19 mins 26 secs | (3 mins 48 secs), (3 mins 55 secs), (3 mins 52 secs), (3 mins 52 secs), and (3 mins 59 secs) | Rx'd ⚡1 min 49 secs ⚡1 min 49 secs

Level 87 Level 87 1669th WOD 1669th WOD

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