btwb

Andy Roper Andy Roper

06-04-2018 8:32 AM

Ski Erg 5000 m TT Ski Erg 5000 m TT

Intervals
Ski Erg, 5000 m | 22:13

Result

22 mins 13 secs | Rx'd 43 secs

Result

22 mins 13 secs | Rx'd 43 secs

Notes

30, 31, 33, 35 and 36 plus stroke rate change at 1000m

Notes

30, 31, 33, 35 and 36 plus stroke rate change at 1000m

Community

Stats

WOD Count

316th

Level

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

9 (2024)

History

Stats

WOD Count

316th

Level

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

9 (2024)

History

Achievements

Milestone Reached

Ski Erg

187,500 Meters

Movement Progress

Milestone 192,000

Ski Erg

190,153 Meters (+5,000)

History (3)

Ski Erg 5000 m TT

Intervals
Ski Erg, 5000 m | 24:20

Result

24 mins 20 secs | Rx'd 24 mins 20 secs | Rx'd

Level 15 Level 15 168th WOD 168th WOD

Ski Erg 5000 m TT

Intervals
Ski Erg, 5000 m | 21:30

Result

21 mins 30 secs | Rx'd 21 mins 30 secs | Rx'd ⚡2 mins 50 secs ⚡2 mins 50 secs

Level 50 Level 50 293rd WOD 293rd WOD

Ski Erg 5000 m TT

Intervals
Ski Erg, 5000 m | 22:13

Result

22 mins 13 secs | Rx'd 22 mins 13 secs | Rx'd 43 secs 43 secs

Level 36 Level 36 316th WOD 316th WOD

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