Ian Pernick Ian Pernick

06-05-2018 6:54 AM

06-05-2018 6:54 AM


Bench Press : 10-8-6-4-2 Bench Press : 10-8-6-4-2

Sets


10 Bench Press | 115 lbs

Level 11


8 Bench Press | 135 lbs

Level 18


6 Bench Press | 155 lbs

Level 29


4 Bench Press | 168 lbs

Level 34


1 Bench Press | 175 lbs

Level 24


Sets


10 Bench Press | 115 lbs

Level 11


8 Bench Press | 135 lbs

Level 18


6 Bench Press | 155 lbs

Level 29


4 Bench Press | 168 lbs

Level 34


1 Bench Press | 175 lbs

Level 24


Result

4007 lbs | 115 lbs, 135 lbs, 155 lbs, 168 lbs, and 175 lbs | Not Rx'd

Result

4007 lbs | 115 lbs, 135 lbs, 155 lbs, 168 lbs, and 175 lbs | Not Rx'd

Community

Community


Stats

WOD Count

41st

Level

-

Work Performed

7,295 ft*lbs

Training Days

23 (2024)

History

3

Stats

WOD Count

41st

Level

-

Work Performed

7,295 ft*lbs

Training Days

23 (2024)

History

3


Movement Progress

Movement Progress

Milestone 50

Bench Press

44 Reps (+29)

History (3)

History (3)

0 Comments

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